Chicken Flat Wings (1KG)
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Product Description
Product Description
Chicken flats, also known as chicken flat wings, mid wings, or even chicken wingettes are the single joint taken from the middle of the wing.
Cooking & Recipes
Cooking & Recipes
How to Cook Chicken Flat Wings
Place on a baking tray, season with salt and pepper, or your favourite sauce and oven roast at 200°C/Fan 180°C/Gas 6 in the centre of a preheated oven. Cook for 25 - 30 minutes. Ensure that the centre of the deepest part of the meat is piping hot, and the juices run clear. If the juices are pink continue cooking until they run clear. Remove from oven and rest for 5 minutes before serving.
Storage
Storage
Store at 4°C. Once opened keep refrigerated and use within 24 hours. This product is delivered fresh so is suitable for home freezing. Freeze in your desired portions on day of delivery and defrost thoroughly in a refrigerator before use. Once defrosted do not refreeze.
Ingredient and Nutrition
Ingredient and Nutrition
Country of Origin
U.K.
Nutrition
Typical Nutritional Information | Per 100g |
---|---|
Energy KJ | 870kJ |
Energy kcal | 209kcal |
Fat | 15.3g |
Saturates | 4.3g |
Carbohydrate | 0g |
Sugars | 0g |
Fibre | 0g |
Protein | 17.9g |
Salt | 0.3g |
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All our products are prepared fresh by experienced butchers, and are individually packed and sealed to ensure maximum freshness. Your order is then hand picked and packed into eco-friendly, insulated packaging with wool liners and specialist gel ice packs, to ensure the optimum temperature during transit. A seamless trip from us to your kitchen.